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Fresh veggie juice: carrots and greens
I’m not sure if you’re familiar with juicing, but I love it! I’ve been having one tall glass of it almost every day for the past 15 months. I see it as my daily all-natural multivitamin. I don’t rely...
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Earth Day 2013 is today!
Earth Day 2013: The Face of Climate Change Climate change has many faces. A man in the Maldives worried about relocating his family as sea levels rise, a farmer in Kansas struggling to make ends meet...
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45 min healthy meatloaf muffins
Although this is a recipe for meatloaf, it contains so much vegetables, you’ll feel healthy eating it. The best part is that even picky eaters won’t know that they’re eating so many vegetables! A great...
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Super healthy chips alternative: Paprika and Parmesan kale chips
A friend of mine told me about kale chips last year. I gotta say, I wasn’t sold on the idea until she told me about how delicious they were, so I thought I’d give it a try, given how easy it was to...
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30 min weeknight sausage toss
For people who think that eating 100% organic is expensive, here’s a quick and easy recipe for you that can feed up to 6 people and only cost approx. CAN$20-$25 total, including organic meat and...
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15 min Spanish omelet
One of my favourite meals to make for lunch during the summer. I have just enough time to make a big green salad while the omelet cooks, making it a complete delicious meal, for lunch or dinner. I...
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Multigrain, dairy-free, low-gluten banana and chocolate chip muffins
Many years ago, my mother-in-law gave me a lovely handmade cookbook made out of various family recipes that would help me feed my husband (who was pickier at the time). I will admit that I haven’t made...
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Raw-esome! The un-cooked story.
When I went to Montreal about a month and a half ago, my sister made a delicious raw meal that I completely forgot to share with you! She got herself an amazing Vitamix mixer/blender and now she can...
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Vous. Dehors. Dans la nature. Êtes-vous prêt à relever le défi?
(This article is available in English) Bon, je suis un peu en retard à rattraper les nouvelles, mais mieux vaut tard que jamais, non? Ce défi devait commencer le 1er mai donc je suis seulement 9 jours...
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You. Outside. In nature. Are you up for a challenge?
(cet article est disponible en français) Alright, I’m a little late catching up with the news, but better late than never, right? This challenge was supposed to start May 1st, so I’m just 9 days late!...
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Oat, apple and almond butter muffins (dairy-free, wheat-free, low-sugar)
Looking for an amazing muffin to add to your brunch or breakfast this weekend? This is it!!! Especially served with a big bowl of fresh organic berries, raw walnuts and maple syrup! YUMMY! I wish I...
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Summer air of Provence in my salad
I love fresh, crisp, simple green salads. Easy, convenient, nutritious, what’s not to love about it! I cannot remember when was the last time I bought pre-made salad dressing (many years ago)! Once in...
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10 min chickpea and feta salad with Herbes de Provence and balsamic dressing
I have been dying to post this recipe for weeks. Yes! weeks!!! I always had other recipes to post first that seemed more appropriate for the weather, or whatever reason…. well… here it is! Probably one...
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Will you join the revolution?
There is a revolution beginning, will you join? Celebrity chef, Jamie Oliver, is asking you to! The revolution day is tomorrow, Friday, May 17th 2013. A global day of action aimed to inspire people to...
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Comment démarrer un potager biologique urbain?
(this article is available in English) Comme la plupart d’entre nous dans l’hémisphère nord vont participer au jardinage ce week-end, assurez-vous de lire ceci dès maintenant et préparez-vous pour la...
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Being healthy has no age
I recently discovered about Coral. This cute little 8-year-old girl who seems just as passionate as I am about organic food! Oh my goodness, she could be my daughter! haha. She has a Facebook page and...
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Delicious quinoa breakfast (vegan, gluten-free, soy-free, sugar-free)
Looking for a delicious and healthy breakfast to make any day of the week? something totally different than the usual? Try this amazing quinoa breakfast, easy to make (you can even cook the quinoa...
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Open-faced tomato and avocado vegan sandwich
Now that you know how to make an amazing hummus, you’ll definitely want to take advantage of this deliciousness and use it in your sandwiches! It makes for an awesome vegan sandwich! A great addition...
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Fresh juice: carrots, lemon, ginger and pineapple (raw, vegan, sugar-free)
Another delicious combo for your morning fresh juice. I made this mix recently and it’s super delicious. Give it a try! Don’t be afraid of juicing, it’s fun, quick and so nutritious! Carrots, lemon,...
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Healthy low-gluten (gluten-free option), dairy-free and sugar-free mini...
Another favourite breakfast/brunch recipe in my house on weekends! Easy to make, nutritious, filling, fluffy and delicious. No dairy, no wheat, low-gluten or gluten-free, wholegrain flours, only good...
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